Udukoko turibwa

* Udukoko turibwa ni iki? **

Udukoko turibwa nubwoko bwudukoko cyangwa arthropods itunganywa neza kugirango abantu barye. Ingero zisanzwe zirimo injangwe, inzige, inzoka zo mu bwoko bwa silkworm, inzoka zo kurya, n'ibimonyo. Imico myinshi (urugero, muri Aziya yepfo yepfo yepfo, Afrika, na Amerika yepfo) ifite amateka maremare ya entomofagy (kurya udukoko).

** Kuki tugomba kurya udukoko twinshi turibwa? **

1. ** Agaciro gakomeye k'imirire **

- ** Ukungahaye kuri poroteyine, Ibinure bike **: Cricket irimo proteine ​​60-70% nayumyeuburemere, hamwe na aside amine yuzuye.

- ** Vitamine & Minerval **: Byinshi mu byuma, zinc, calcium, na vitamine B12, birenze inyama zisanzwe mu bihe bimwe na bimwe.

2. ** Ibidukikije birambye **

- ** Amikoro make asabwa **: Guhinga udukoko bisaba amazi make, ubutaka, nibiryo (urugero, 1/6 ibiryo bikenerwa kugirango inka zitange proteine ​​zingana).

- ** Kugabanya ibyuka bihumanya **: Udukoko tubyara gaze ntoya ugereranije n’amatungo.

3. ** Inyungu zubukungu **

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4. ** Umuco & Udushya dushoboka **

- ** Imiterere itandukanye **: Yatunganijwe mu ifu ya protein, utubari twingufu, nibindi, kugabanyaumucoinzitizi.

- ** Kwemeza FAO **: Yatejwe imbere muri raporo ya 2013 nk'igisubizo ku bibazo by’ibiribwa ku isi.

Ibyiza byo Kuma

Gukora neza no Kuzigama Ingufu: Kugabanyakumishaigihe na 50% -70% ugereranije no gukama izuba, nibyiza kubyara umusaruro.

Kugenzura Ubushyuhe Bwuzuye: Irinda gukama cyane cyangwa kutabyara, bikagumana proteine ​​nintungamubiri zirenga 80%.

Isuku & Umutekano: Sisitemu ifunze irinda kwanduzwa n ivumbi cyangwa udukoko, byujuje ubuziranenge bwibiribwa.

Ubuzima bwagutse bwa Shelf: Kubura vuba byangiza mikorobe; vacuum-yuzuye ububiko bwubuzima kugeza kumezi 12.

Guhinduranya: Igenamiterere rihinduka ryakira amoko atandukanye (urugero, injangwe, inzoka zidoda, inzige).

Umwanzuro

*Kumaibikoresho, hamwe no kugenzura ubushyuhe bwuzuye, kuboneza urubyaro, no kugumana intungamubiri, nigikoresho cyibanze mu gutunganya udukoko turibwa mu nganda, dushyigikira gahunda y'ibiribwa birambye. *