Kuma chili pepper

Urubura rwa Chili ntabwo ari stickene gusa mugikoni gusa ahubwo rwapakiwe nintungamubiri zingenzi. Binyuze mu ikoranabuhanga ryumye, uburyohe hamwe nagaciro k'imirire ya shipa ya chili birashobora kubikwa kwinezeza igihe kirekire. Dore inyungu za Chili Yumye:

1. ** igumana intungamubiri **: TheKumaInzira ifunga neza muri Vitamine C, Vitamine A, na Antioxydants, kubungabunga imirire.
2. ** Kurangiza ubuzima bwa filf **: Urubibe rwumye rwa chili zifite ibintu bike cyane, bigabanya ibyago byo kwangirika no kwemerera kubika igihe kirekire.
3. ** uburyohe bwa **: Kuma yibanda ku myambaro karemano hamwe na spine ya shice ya chili, bikangemera umwirondoro wabo.
4. ** Ihuriro Koresha **:YumyeUrubura rwa Chili rushobora kuba rutunganijwe mu ifu, wakozwe muri chili paste, cyangwa ukoreshwa mu buryo butaziguye kugirango wongere imigeri ku masahani.

Nigute umuntu yumye akora ibikoresho byumye?

Kuma bikuraho ubushuhe n'ibikoresho bitose binyuze mu kuzenguruka ikirere no guhagarika ibikoresho. Ihame ryakazi ririmo intambwe zikurikira:

1. ** gushyushya **: theKumaTanga umwuka ushushe ukoresheje amasoko yubushyuhe nko gucuruza amashanyarazi, gaze, cyangwa steam.
2. ** Kuzenguruka ikirere **: Umwuka ushushe uhujwe mucyumba cyumye numufana, uzanamo ibikoresho bitose.
3. ** Hobal Reporation **: Umwuka ushyushye ushyushya ubuhehere mubikoresho, bituma bihindura kandi bikagira umwuka utoroshye.
4. ** Huzuye umwuka mwiza **: Umwuka ushushe wirukanwa mucyumba cyumye ukoresheje sisitemu ishimishije, kubungabunga ibidukikije byumye.
5. ** ABAFITE BY'IBIKORWA **:Ingoma izungurukaCyangwa uburyo bwo gukabya imbere bwumutse butuma no gushyushya ibikoresho, kubuza guhindaho kwiyongera cyangwa gukama.