Amavu n'amavuko Imigano, ikungahaye kuri proteyine, aside amine, ibinure, isukari, calcium, fosifore, fer, karotene, vitamine, nibindi, biryoha kandi biryoshye. Imigano yo mu mpeshyi imera ikura mu migano byihuse, ariko iminsi mike yo gukusanya, bityo imigano ikagira agaciro cyane ing ...
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